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Kale

Lacinato kale is also known as Tuscan or Dinosaur kale and is pictured in the foreground. It is darker green than most kales, has scaled looking leaves and is great raw in salads.  Click on salads to see my favorite recipe for salad. Red Russian Kale pictured in the background is also great in this recipe.  It has red ribs and green leaves. You will also receive white russian, rainbow lacinato, camden and vates kale in your share.  Kale is a super food, so enjoy it often for good health.

 

 

My family’s favorite Sunday dinner.

Sauteed kale

Kale chips

Healthy Kale Salad

Kale Soup : this is from a friend’s mother who hales from the Azores (yummy)

 

 

 

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